Sweet mini meatball appetizer
| Sweet mini meatball appetizer | |
|---|---|
| Name | Sweet mini meatball appetizer |
| Ingredients | Lean ground beef • Ground pork • Eggs • Parmigiano-reggiano cheese • Pine nuts • Raisins • Flat-leaf Italian parsley • Dried parsley • Cilantro • Dried cilantro • Onion • Garlic • Kosher salt • Ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 49.5 |
| Fat | 3.1 |
| Protein | 3.2 |
| Carbohydrate | 2.2 |
| Fiber | 0.2 |
| Net carbohydrates | 2 |
| Sugar | 0.8 |
| Saturated fat | 1 |
| Cholesterol (mg) | 14.4 |
| Sodium | 114.2 |
| Yield | 72 mini meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet mini meatball appetizer is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sweet mini meatball appetizer details
Sweet mini meatball appetizer image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pre heat oven to 375 degrees F. Spray 2 sheet pans with vegetable oil spray.
- Mix together the beef and pork in a large bowl, turning a few times so as not to over mix.
- Using a large fork or your hands, add bread and beaten eggs to meat and mix with about 6 or 7 turns. Add all remaining ingredients and gently incorporate into meat. Do not over mix or meatballs will be tough.
- Make one inch meatballs (a 1-inch scoop helps ) and place on sprayed sheet pan. Bakeat 375 degrees F for 10-15 minutes until cooked through.
-
While meatballs are cooking, pour both jars of Ragu Old World Style Marinara into a large saucepan and heat over medium heat. When the meatballs are cooked, add to the Ragu sauce. Serve hot and provide small skewers on the side to pick up the meatballs. Reserve some of the sauce and place in a bowl for dipping the meatballs.
Food tags
High Protein,, Easy
Sweet mini meatball appetizer details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
