Swiss cheese salad (recipe)
Swiss cheese salad (recipe) | |
---|---|
Name | Swiss cheese salad |
Ingredients | Green onion • Celery • Green pepper • Stuffed green olive • Red wine vinegar • Dijon mustard • Lettuce • Swiss cheese |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 271.9 |
Fat | 22.9 |
Protein | 11.4 |
Carbohydrate | 6.1 |
Fiber | 1.7 |
Net carbohydrates | 4.4 |
Sugar | 2.1 |
Saturated fat | 8.3 |
Cholesterol (mg) | 34.8 |
Sodium | 128.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swiss cheese salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Swiss cheese salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small bowl, combine the onions, celery, green pepper and olives.
- In another bowl, whisk together the oil, vinegar, mustard, salt and pepper.
- Pour over vegetables and refrigerate several hours or overnight.
- Just before serving, place the lettuce in a large salad bowl; add the cheese and dressing with vegetables.
- Toss lightly.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD