Very diet friendly low fat low cal substitute for cream (recipe)
| Very diet friendly low fat low cal substitute for cream (recipe) | |
|---|---|
| Name | Very diet friendly low fat low cal substitute for cream |
| Ingredients | Low fat cottage cheese • 2% low-fat milk |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 19.1 |
| Fat | 0.4 |
| Protein | 2.8 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 1.6 |
| Sodium | 79.5 |
| Yield | 12 ounces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very diet friendly low fat low cal substitute for cream (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Very diet friendly low fat low cal substitute for cream (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add all to a blender.
- Blend on cream or liquefy until smooth.
- Use in place of cream in a recipe.
Food tags
Low Cholesterol, Healthy,, Small Appliance, Easy, Inexpensive
Very diet friendly low fat low cal substitute for cream (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
