Weight watcher's deep-dish pizza casserole (recipe)
| Weight watcher's deep-dish pizza casserole (recipe) | |
|---|---|
| Name | Weight watcher's deep-dish pizza casserole |
| Ingredients | Italian-style tomatoes • Part-skim mozzarella cheese |
| Cooktime (in hours) | 0.283333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 282.5 |
| Fat | 19.8 |
| Protein | 20.5 |
| Carbohydrate | 5.2 |
| Fiber | 0.7 |
| Net carbohydrates | 4.5 |
| Sugar | 2.8 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 71.8 |
| Sodium | 383.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watcher's deep-dish pizza casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watcher's deep-dish pizza casserole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8.
- Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
- While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
- Bake, uncovered, at 425 8 for 12 minutes. Top with cheese, and bake5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
-
Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.
Food tags
Kid Friendly,, Oven, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:32M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
