Weight watchers three-herb drusticks 5 points (recipe)
| Weight watchers three-herb drusticks 5 points (recipe) | |
|---|---|
| Name | Weight watchers three-herb drusticks (5 points) |
| Ingredients | Lemon • Garlic cloves • Fresh sage • Fresh rosemary • Fresh thyme • Olive oil • Dijon mustard • Salt • Pepper • Grape tomatoes • Cherry tomatoes |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 195.3 |
| Fat | 7 |
| Protein | 26.8 |
| Carbohydrate | 6.2 |
| Fiber | 2.1 |
| Net carbohydrates | 4.1 |
| Sugar | 2.4 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 95.5 |
| Sodium | 287.7 |
| Servings | 4 |
| Yield | 8 drumsticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers three-herb drusticks 5 points (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watchers three-herb drusticks 5 points (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8F Spray large rimmed baking sheet with nonstick spray.
- Place drumsticks on baking sheet. Mix lemon juice, garlic, sage, rosemary, thyme, oil, mustard, salt, and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes.
- Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.
Food tags
Poultry, Meat, Very Low Carbs,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
