Asian style oven baked duck legs (recipe)

Asian style oven baked duck legs (recipe)
Name	Asian style oven baked duck legs
Ingredients	Duck legs • Garlic cloves • Star anise • Cinnamon • Soy sauce • Ginger wine
Cooktime (in hours)	2
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	36.9
Fat	2.2
Protein	1.7
Carbohydrate	2.9
Fiber	0.6
Net carbohydrates	2.3
Sugar	0.4
Saturated fat	0.4
Cholesterol (mg)	0.7
Sodium	666.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asian style oven baked duck legs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asian style oven baked duck legs (recipe) details
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Asian style oven baked duck legs (recipe)

1. Marinate duck in remaining ingredients for about 8 hours (from the morning until dinner time is good). Turn occasionally through the day.
2. Heat oven to 160c/330f.
3. Remove the duck from the marinade and lay on a foil lined baking sheet.
4. Bakefor 2 hours or until very tender.
5. You may need to pour off the fat a couple of times during the cooking time.
6. I served our duck on rice with Oriental Noodle Salad.
   
   Food tags
   Poultry, Meat, Lactose Free, Egg Free, Free Of..., Savory, Oven,, Easy

Asian style oven baked duck legs (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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