Caribbean coffee (recipe)
| Caribbean coffee (recipe) | |
|---|---|
| Name | Caribbean coffee |
| Ingredients | Coconut • 2% low-fat milk • Sugar |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 37.8 |
| Fat | 1.2 |
| Protein | 2.2 |
| Carbohydrate | 4.4 |
| Fiber | 0 |
| Net carbohydrates | 4.4 |
| Sugar | 4.7 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 4.9 |
| Sodium | 27.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caribbean coffee (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Caribbean coffee (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Note: You can replace the coconut with packaged coconut and coconut milk, but it won't be as much fun to prepare. Drive two holes into the coconut with a hammer and nail.
- Drain the coconut liquid into a saucepan.
- Bakewhole coconut at 300 F.
- for thirty minutes to release coconut meat from hard shell.
- Grate fresh coconut (about one cup). Place saucepan over low heat and combine grated coconut, coconut liquid, and milk.
- Heat until creamy.
- Strain, reserving both grated coconut under broiler or in fry pan on top of range.In warmed mugs, blend hot coconut milk with equal amounts of hot coffee. Sweeten with sugar.
-
Sprinkle with toasted coconut. Serves 8.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:0S
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