Crispy sauteed chicken breasts (recipe)
Crispy sauteed chicken breasts (recipe) | |
---|---|
Name | Crispy sauteed chicken breasts |
Ingredients | Boneless skinless chicken breast halves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 184.8 |
Fat | 8.2 |
Protein | 26.2 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 1.4 |
Cholesterol (mg) | 65.8 |
Sodium | 73.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy sauteed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Crispy sauteed chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Flatten chicken to 1/4-in. thickness. Season with salt and pepper.
- In a large nonstick skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until juices run clear. Remove and keep warm.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In...,, Easy
Crispy sauteed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD