Hawaiian pizza appetizers puff pastry (recipe)

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Hawaiian pizza appetizers puff pastry (recipe)
NameHawaiian pizza appetizers (puff pastry)
IngredientsPuff pastry sheet Garlic powder Mozzarella cheese Smoked ham Green peppers Pineapple Dried oregano leaves
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories53.5
Fat3.7
Protein1.4
Carbohydrate3.7
Fiber0.1
Net carbohydrates3.6
Sugar0.2
Saturated fat1.2
Cholesterol (mg)2.8
Sodium41.1
Yield32 Appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Hawaiian pizza appetizers puff pastry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hawaiian pizza appetizers puff pastry (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hawaiian pizza appetizers puff pastry (recipe)


  1. THAW pastry sheet at room temperature 30 minutes.
  2. Preheat oven to 400 8F.
  3. UNFOLD pastry on lightly floured surface.
  4. Roll into 15x10-inch rectangle.
  5. Cut in half lengthwise and place on 2 baking sheets.
  6. Prick thoroughly with fork.
  7. Sprinkle with garlic.
  8. Bake10 minutes.
  9. Top with cheese, ham, pepper, pineapple and oregano.
  10. Bake5 minutes or until cheese melts.
  11. Cut each pizza into 16 squares.
  12. Makes 32 appetizers.

    Food tags
    Pork, Tropical Fruits, Peppers, Fruit, Vegetable, Meat,, Oven, Easy


Hawaiian pizza appetizers puff pastry (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD