Mediterranean butter recipe (recipe)
| Mediterranean butter recipe (recipe) | |
|---|---|
| Name | Mediterranean butter recipe |
| Ingredients | Pine nuts • Butter • Garlic • Red pepper flakes • Kalamata olive • Fresh parsley |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 100.7 |
| Fat | 11.1 |
| Protein | 0.5 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 6 |
| Cholesterol (mg) | 24.4 |
| Sodium | 93.7 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean butter recipe (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients together. Spread on a loaf of sliced Italian bread and toast in oven. Serve warm from oven.
- You may substitute 4 teaspoons of chopped garlic (4 whole cloves) for garlic powder.
- My Notes: We usually freezes half of this recipe in a sealed bag for later. For optimum freshness, use from the freezer within 3 months. Only store in the refrigerator for a week.
Food tags
Australian, European, Low Protein, Weeknight,, For Large Groups, Easy, From Scratch
Mediterranean butter recipe (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
