Oven-baked coconut shrimp low-fat (recipe)

Oven-baked coconut shrimp low-fat (recipe)
Name	Oven-baked coconut shrimp (low-fat)
Ingredients	Shrimp • Cornstarch • Salt • Sweetened flaked coconut
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	39.5
Fat	2
Protein	1.4
Carbohydrate	4.2
Fiber	0.3
Net carbohydrates	3.9
Sugar	2.4
Saturated fat	1.7
Cholesterol (mg)	7.6
Sodium	143.9
Servings	26
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Oven-baked coconut shrimp low-fat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven-baked coconut shrimp low-fat (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oven-baked coconut shrimp low-fat (recipe)

1. Set oven to 375 degrees F.
2. Rinse the shrimp under cold water and pat dry with paper towels.
3. In a shallow dish combine the cornstarch with salt and red pepper; stir to combine.
4. Place the egg whites in a medium bowl; beat using an electric mixer on high speed until frothy (about 2 minutes).
5. Place the coconut in a shallow dish.
6. Working one shrimp at a time dredge the shrimp firstly in the cornstarch mixture, then dip in egg whites and then in shredded coconut.
7. Place the shrimp on a foil-lined baking sheet that has been generously coated with cooking spray.
8. Repeat with remaining shrimp (cornstarch, then egg white and then in coconut).
9. Lightly spray the shrimp with cooking spray.
10. Bakefor about 20 minutes or until the shrimp are done, turn the shrimp after 10 minutes of cooking making that 10 minutes per side.
    
    Food tags
    Fruit, Nuts,, For Large Groups, Oven, Beginner Cook, Easy

Oven-baked coconut shrimp low-fat (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes

▼ Coconut keto recipes

  Chicken in coconut cream sauce (recipe)

  Chocolate coconut fudge sauce vegan (recipe)

  Coconut bites (recipe)

  Coconut chips (recipe)

  Coconut chutney (recipe)

  Coconut cream dressing (recipe)

  Coconut ginger soy sauce (recipe)

  Coconut mayonnaise (recipe)

  Fresh unsweetened coconut cream and milk (recipe)

  Garam masala seared salmon with coconut-curry butter (recipe)

  Oven-baked coconut shrimp low-fat (recipe)

  Polynesian scallops (recipe)

  Quick 'n' easy coconut chutney/dip (recipe)

  Roast salmon with spiced coconut crumbs (recipe)

  Salmon braised in coconut milk (recipe)

  Shrimp with coconut-vanilla sauce (recipe)

  Spicy coconut tiger shrimp (recipe)

  Tahitian coconut vanilla prawns (recipe)

  Vietnamese corn and coconut fritters cha bap ran (recipe)

  Walnut shrimp balls (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"