Super easy canned bean stew (recipe)

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Super easy canned bean stew (recipe)
NameSuper easy canned bean stew
IngredientsCarrots Onion Broth Diced tomatoes Garlic powder
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories17.6
Fat0.1
Protein0.4
Carbohydrate4.1
Fiber0.9
Net carbohydrates3.2
Sugar1.8
Saturated fat0
Cholesterol (mg)0
Sodium14.7
Servings6
Reviewaggregate


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|= sometimes I add Italian seasoning. It depends on my mood and what types of beans and tomatoes I have added.-->
Super easy canned bean stew (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Super easy canned bean stew (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

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Super easy canned bean stew (recipe)


  1. Sautee the onion and carrots in some cooking spray.
  2. Add the broth, the drained beans, and the canned tomatoes.
  3. Season with spices (add different things as the mood strikes you).
  4. Simmer for 10 minutes.

    Food tags
    Onions, Beans, Vegetable, Vegan,, Beginner Cook, Stove Top, Easy

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Contributors: Prab R. Tumpati, MD