Zippy queso dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zippy queso dip (recipe)
NameZippy queso dip
IngredientsFlour Butter Milk Velveeta cheese Cheese Cayenne pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories88.5
Fat7
Protein2.9
Carbohydrate3.9
Fiber0.2
Net carbohydrates3.7
Sugar0
Saturated fat4.3
Cholesterol (mg)19.1
Sodium130.5
Servings12
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Zippy queso dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zippy queso dip (recipe)


  1. Make a roux using the butter and flour.
  2. When fully mixed and warm, slowly add milk; whisking to remove any lumps.
  3. Add velveeta slowly until melted, then add shredded Mexican cheese.
  4. Once all cheese is melted and smooth, add spices.
  5. Serve with fresh veggies, corn chips, or pretzles.

    Food tags
    NA


Zippy queso dip (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD