American ginseng

From WikiMD's Food, Medicine & Wellness Encyclopedia

American ginseng (Panax quinquefolius) is a herbaceous perennial plant in the Ivy family that is native to the Eastern United States and Canada. It is one of the 11 species of ginseng and is characterized by its forked shape, light tan color, and wrinkled appearance.

Description[edit | edit source]

American ginseng is a small plant that typically grows to a height of 25-60 cm. The plant has leaves that are divided into five leaflets, hence the species name quinquefolius. The flowers of the American ginseng are small and greenish-yellow, while the fruit is a bright red berry.

Cultivation[edit | edit source]

American ginseng is typically cultivated in the Appalachian Mountains, the Ozarks, and the Mississippi Valley. The plant prefers a cool, moist, and shady environment. It is usually grown from seeds, which require a period of stratification before they can germinate.

Uses[edit | edit source]

American ginseng has been used for centuries in traditional medicine for its purported health benefits. It is believed to boost the immune system, improve mental performance, and reduce stress. However, scientific evidence supporting these claims is limited.

Conservation[edit | edit source]

Due to overharvesting and habitat loss, American ginseng is listed as a threatened species in several states in the U.S. and is protected under the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES).

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD