Docosapentaenoic acid
Docosapentaenoic acid (DPA) is an omega-3 fatty acid that is structurally similar to eicosapentaenoic acid (EPA). It is found in cold-water oceanic fish oils and in seal blubber. DPA has been shown to have a number of health benefits, including reducing inflammation, improving brain health, and supporting heart health.
Sources of Docosapentaenoic acid[edit | edit source]
DPA is found in high amounts in cold-water oceanic fish, such as salmon, mackerel, and tuna. It is also found in seal blubber, which is a traditional food source for some Inuit populations. Some types of algae also contain DPA.
Health Benefits[edit | edit source]
DPA has been shown to have a number of health benefits. These include:
- Reducing inflammation: DPA has been shown to reduce inflammation in the body, which can help to prevent a number of chronic diseases.
- Improving brain health: DPA is important for brain health and function. It is a key component of cell membranes in the brain, and it has been shown to support brain health and cognitive function.
- Supporting heart health: DPA has been shown to support heart health in a number of ways. It can help to reduce triglyceride levels, increase HDL cholesterol (the "good" cholesterol), and reduce blood pressure.
Research[edit | edit source]
Research on the health benefits of DPA is ongoing. Some studies have suggested that DPA may have anti-cancer properties, and it may also play a role in supporting immune function. However, more research is needed to fully understand these potential benefits.
See Also[edit | edit source]
Docosapentaenoic acid Resources | ||
---|---|---|
|
|
Translate to: East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
Urdu,
বাংলা,
తెలుగు,
தமிழ்,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
European
español,
Deutsch,
français,
русский,
português do Brasil,
Italian,
polski
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD