Fermented fish

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sharing of Igunaq among Inuit families
A piece of fermentted fish - a local food of North Vietnam.

Fermented Fish[edit | edit source]

Fermented Shark Meat
Ngari aka fermented fish

Fermented fish is a time-honored method of preserving fish. Prior to the advent of contemporary preservation techniques such as refrigeration and canning, fermentation stood as a vital strategy to prolong the shelf life of fish. Due to the fish's inherent propensity to spoil quickly, measures needed to be implemented to combat the growth of spoilage-causing bacteria.

Popularity[edit | edit source]

Fermented fish are highly popular in Northeast states of India and Bangladesh. There are several products traditionally prepared in the region viz. Shidal or seedal- prepared from small carp (Puntius spp.) is a product of Assam and Tripua (Northeast states of India). Fish is fermented in earthen pots for about 6 months and the final product is solid with sticky surface and strong pungent smell. It is eaten after elaborate cooking and prepared dishes like vegetable mix curry or chutney, and eaten as condiment with rice or chapati. Other products are tungtap of Meghalaya, Ngari of Manipur and numsing of Assam. They are also similar products.

History and Methodology[edit | edit source]

Historically, fish was fermented as a practical means to delay spoilage. The process of fermentation curtails the ability of microbial agents to degrade the fish. This effect arises due to the acidification of the fish muscle, which in turn creates an environment where bacteria are inhibited, especially when the pH drops below 4.5.

Modern Adaptations[edit | edit source]

With advances in food science, a modern variant of this method, known as biopreservation, has been introduced. Here, lactic acid bacteria are introduced to the fish set for fermentation. This results in the generation of active antimicrobials, including:

  • Lactic acid
  • Acetic acid
  • Hydrogen peroxide
  • Peptide bacteriocins

Moreover, nisin, an exceptionally potent antimicrobial, can also be produced through this process.

Despite the emergence of numerous preservation techniques, fermented fish remains popular due to its unique taste, even if its aroma can be rather pungent.

Risks[edit | edit source]

While fermentation is a revered traditional method, it's not devoid of risks. Since 1985, Alaska has recorded a consistent rise in botulism cases, making it the state with the highest instances of botulism in the United States. This upsurge can be attributed to the age-old Eskimo custom of fermenting animal products, including:

  • Whole fish
  • Fish heads
  • Walrus parts
  • Sea lion and whale flippers
  • Beaver tails
  • Seal oil
  • Birds

The risk intensifies when modern plastic containers are employed instead of the traditional grass-lined pits. This is due to the anaerobic environment formed within a sealed plastic container, which is conducive for the botulinum bacteria which can cause botulism.

Fermented Foods[edit | edit source]

Name Image Origin Description
Bagoong Bagoong 1.JPG Filipino Partially or completely fermented fish or shrimps... (and the rest of the description for Bagoong)
Fesikh Egypt Fermented, salted and dried gray... (and the rest of the description for Fesikh)
Garum Garum Mosaik Pompeji.JPG Ancient Roman Fermented fish sauce and essential flavour
Hákarl Hakarl near Bjarnahöfn in Iceland.JPG Iceland Consists of a Greenland or basking shark cured... (and the rest of the description for Hákarl)
Hongeohoe Korean cuisine-Samhap-01.jpg Korea Made from fermented skate... (and the rest of the description for Hongeohoe)
Igunaq Walrus meat 1 1999-04-01.jpg Inuit An Inuit method of preparing... (and the rest of the description for Igunaq)
Kusaya Niijima kusaya.JPG Japan Salted-dried and fermented fish... (and the rest of the description for Kusaya)
Lakerda Greek
Ngari Manipur
India
Ngari is a traditional fermented... (and the rest of the description for Ngari)
Pla ra Pla ra96.jpg Thailand Fermented fish sauce made... (and the rest of the description for Pla ra)
Rakfisk Rakfisk.jpg Norway Made from trout or sometimes char... (and the rest of the description for Rakfisk)
Surströmming Surströmming.jpg Swedish Fermented Baltic herring, notorious for its pungent odour.
Tepa Yup'ik Tepas, also called stinkheads... (and the rest of the description for Tepa)

See also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD