Milkshakes

From WikiMD's Food, Medicine & Wellness Encyclopedia

Milkshakes are a type of cold beverage typically made from milk, ice cream, and flavorings or sweeteners such as fruit syrup or chocolate sauce. They are usually served in a tall glass with a straw, and can be topped with whipped cream and a cherry for extra flair.

History[edit | edit source]

The term "milkshake" was first used in the 1880s to describe a healthful drink made of milk, egg, sugar, and whiskey. By the early 1900s, the term had evolved to mean a wholesome drink made of chocolate, strawberry, or vanilla syrups mixed with milk. The addition of ice cream to the mix came about in the 1930s, and has remained a staple of the milkshake recipe ever since.

Preparation[edit | edit source]

Milkshakes are typically made in a blender. The ice cream and milk are added first, followed by the flavorings. The mixture is then blended until smooth. Some variations may include the addition of malted milk powder for a malted milkshake, or the use of frozen yogurt instead of ice cream for a lower-fat option.

Variations[edit | edit source]

There are many variations of milkshakes around the world. In the United States, milkshakes are often served at diners and fast food restaurants, and can come in a variety of flavors such as chocolate, vanilla, strawberry, and more exotic options like peanut butter or Oreo. In the United Kingdom, a similar drink is known as a "thick shake" or "thick milk". In India, a popular variation is the "mango lassi", a blend of mango, yogurt, and milk.

Health considerations[edit | edit source]

While milkshakes can be a source of calcium and protein, they are also high in sugar and calories. Some health-conscious individuals may choose to make their own milkshakes at home using healthier ingredients such as almond milk, protein powder, and fruit.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD