Bò 7 món

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bò 7 món (also known as Seven Courses of Beef) is a traditional Vietnamese meal that consists of seven beef dishes, served in a specific order. The meal is a culinary experience that showcases the versatility of beef through various cooking methods and presentations.

History[edit | edit source]

The origins of Bò 7 món are rooted in the royal cuisine of the Nguyễn Dynasty, the last ruling family of Vietnam. The meal was traditionally served in royal banquets and special occasions, symbolizing abundance and prosperity.

Components[edit | edit source]

The seven courses in Bò 7 món are:

  1. Gỏi bò (Beef salad): This is the appetizer course, featuring thinly sliced beef mixed with vegetables and a tangy dressing.
  2. Bò nhúng dấm (Vinegar beef hotpot): Beef slices are cooked in a sour broth, then rolled in rice paper with herbs and dipped in a special sauce.
  3. Bò nướng mỡ chài (Grilled beef sausage): Ground beef is mixed with garlic and spices, then wrapped in caul fat and grilled.
  4. Bò lá lốt (Beef wrapped in betel leaf): Minced beef is mixed with spices, then wrapped in betel leaves and grilled.
  5. Bò nướng hành (Grilled beef with green onions): Beef slices are marinated, skewered with green onions, and grilled.
  6. Bò chả đùm (Steamed beef patty): Ground beef is mixed with glass noodles and mushrooms, then steamed.
  7. Cháo bò (Beef congee): This is the final course, a comforting rice porridge cooked with beef broth.

Cultural Significance[edit | edit source]

Bò 7 món is not just a meal, but a social event. It is often enjoyed with family or friends, and the process of cooking and eating together is as important as the food itself. The meal is also a showcase of Vietnamese culinary techniques and flavors, highlighting the country's rich food culture.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD