Baked whale (recipe)
Baked whale (recipe) | |
---|---|
Name | Baked whale |
Ingredients | Red wine • Peppercorn • Salt • Garlic clove • Onion |
Cooktime (in hours) | 1 |
Preptime (in hours) | 4 |
Totaltime (in hours) | 5 |
Keto friendliness | Keto friendly |
Calories | 95.6 |
Fat | 9.1 |
Protein | 0.3 |
Carbohydrate | 1.8 |
Fiber | 0.3 |
Net carbohydrates | 1.5 |
Sugar | 0.6 |
Saturated fat | 1.2 |
Cholesterol (mg) | 0.3 |
Sodium | 18863.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked whale (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked whale (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the oil, vinegar, peppercorns, salt, garlic and onion.
- Cut the whale into cubes or slices.
- Marinate in the marinade for 2-3 hours.
- Cover and place in a 300 deg F oven for 1 hour.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Free Of..., Weeknight, Oven
Baked whale (recipe) details
Time:
Prep Time in Hours and Mins:5H
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Contributors: Prab R. Tumpati, MD