Brown - honey mustard (recipe)
| Brown - honey mustard (recipe) | |
|---|---|
| Name | Brown - honey mustard |
| Ingredients | Brown mustard seeds • Dry sherry • Dry sherry • Mustard powder • Honey • Kosher salt |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 75.4 |
| Fat | 2.2 |
| Protein | 1.6 |
| Carbohydrate | 5.6 |
| Fiber | 0.7 |
| Net carbohydrates | 4.9 |
| Sugar | 3.5 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 20.4 |
| Yield | 1 12oz bottles |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brown - honey mustard (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine 3/4 cup sherry and 1/2 cup mustard seeds in non-reactive bowl and let stand for about 3 hours.
- Transfer to food processor and add the mustard powder, honey and salt.
- Blend about 30 seconds on low to combine.
- Add 1 tbsp Sherry as needed until you get the consistency you wish. I usually add about3 tbsp so that I can use an inverted mustard bottle.
- Blend on high for about 20 seconds at a time until you get the texture desired. The bigger the grain, the hotter the taste.
Food tags
Low Cholesterol, Healthy, Savory, Camping,, For Large Groups, No Cook, Beginner Cook, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
