Cast-party salad arugula (recipe)

Cast-party salad arugula (recipe)
Name	Cast-party salad (arugula)
Ingredients	Arugula • Feta • Pico de gallo • Kalamata olive • Pine nuts • Lemon juice • Olive oil • Salt • Pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	265.1
Fat	26
Protein	5.7
Carbohydrate	4.7
Fiber	1
Net carbohydrates	3.7
Sugar	2.3
Saturated fat	6.4
Cholesterol (mg)	23.4
Sodium	435.7
Yield	1/4 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Cast-party salad arugula (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cast-party salad arugula (recipe)

Mix and serve.
You can really use any nut. To toast nuts, just place them in the toaster oven or on the skillet to your liking. (I like mine golden -- ).

Food tags
Easy

Cast-party salad arugula (recipe) details

Time:
Prep Time in Hours and Mins:5M

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