Chilean hot sauce pebre (recipe)
| Chilean hot sauce pebre (recipe) | |
|---|---|
| Name | Chilean hot sauce (pebre) |
| Ingredients | Olive oil • Red wine vinegar • White wine vinegar • Water • Cilantro • Onion • Hot chili pepper • Garlic • Salt |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 46.1 |
| Fat | 4.5 |
| Protein | 0.2 |
| Carbohydrate | 1.3 |
| Fiber | 0.3 |
| Net carbohydrates | 1 |
| Sugar | 0.6 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 195.8 |
| Yield | 1 3/4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilean hot sauce pebre (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a mixing bowl, combine the oil, vinegar and water, and beat them together with a whisk or fork.
- Stir in the cilantro, onions, chili paste (or chopped fresh chili), garlic and salt, and taste for seasonings.
- Let the sauce stand at room temperature for 2 or 3 hours to develop its flavor before serving.
- Pebre is a traditional accompaniment for meats.
Food tags
Chilean, South American,
Chilean hot sauce pebre (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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