Chilean pesto pebre (recipe)
Chilean pesto pebre (recipe) | |
---|---|
Name | Chilean pesto (pebre) |
Ingredients | Fresh parsley • Fresh cilantro • Onion • Tabasco sauce • Salt • Pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 155.7 |
Fat | 15.8 |
Protein | 0.8 |
Carbohydrate | 4.1 |
Fiber | 1 |
Net carbohydrates | 3.1 |
Sugar | 1.8 |
Saturated fat | 2.9 |
Cholesterol (mg) | 0 |
Sodium | 303.9 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilean pesto pebre (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blend all ingredients in food processor until smooth.
- Divide in half.
- Place half in a zip-loc with steak to marinate for 1 -12 hours (depending on cut of steak).
- Toss the other half with hot cooked pasta.
Food tags
Vegetable, Chilean, South American, Low Protein, Vegan, Spicy,, Small Appliance, Easy
Chilean pesto pebre (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD