Cinnamon roll pudding pops

Cinnamon Roll Pudding Pops

Cinnamon Roll Pudding Pops are a delicious and keto-friendly dessert that can be enjoyed any time of the year. They are easy to make and are a great way to satisfy your sweet tooth while sticking to your keto diet.

Ingredients

• 1 cup of Almond Milk
• 1/2 cup of Heavy Cream
• 1/4 cup of Erythritol
• 1 tsp of Vanilla Extract
• 1 tsp of Cinnamon
• 1/2 tsp of Xanthan Gum
• 4 Cinnamon Sticks (for the popsicle sticks)

Instructions

1. In a medium saucepan, combine the almond milk, heavy cream, erythritol, vanilla extract, and cinnamon.
2. Bring the mixture to a simmer over medium heat, stirring constantly.
3. Once the mixture is simmering, slowly whisk in the xanthan gum. Continue to whisk until the mixture thickens to a pudding-like consistency.
4. Remove the saucepan from the heat and let the mixture cool to room temperature.
5. Once cooled, pour the mixture into popsicle molds, inserting a cinnamon stick into each one to act as the popsicle stick.
6. Freeze the popsicles for at least 4 hours, or until they are completely frozen.
7. To serve, run the popsicle mold under warm water for a few seconds to loosen the popsicles, then gently pull them out by the cinnamon stick.

Time

• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Freezing Time: 4 hours
• Total Time: 4 hours 20 minutes

Nutritional Information

• Calories: 100
• Fat: 9g
• Carbohydrates: 2g (Net Carbs)
• Protein: 1g

Recipes (external)

• Diet Doctor recipes on Cinnamon roll pudding pops
• Allrecipes Cinnamon roll pudding pops
• Ruled.me recipes on Cinnamon roll pudding pops
• Food.com recipes on Cinnamon roll pudding pops
• Pinterest recipes on Cinnamon roll pudding pops
• You Tube recipes on Cinnamon roll pudding pops

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