Crispy pork salad

Crispy Pork Salad

A delicious and healthy keto friendly recipe, the Crispy Pork Salad is a perfect blend of crispy pork, fresh vegetables, and a tangy dressing.

Ingredients

• 500g of pork belly
• 1 tablespoon of olive oil
• Salt and pepper to taste
• 2 cups of mixed salad greens
• 1 avocado, sliced
• 1/2 red onion, thinly sliced
• 1/2 cup of cherry tomatoes, halved
• 1/4 cup of cucumber, sliced
• 2 tablespoons of apple cider vinegar
• 1 tablespoon of Dijon mustard
• 1/2 cup of olive oil

Instructions

1. Preheat your oven to 200°C (392°F).
2. Score the skin of the pork belly and rub it with olive oil, salt, and pepper.
3. Place the pork belly on a baking tray and roast for 30 minutes or until the skin is crispy.
4. While the pork is roasting, prepare the salad by combining the salad greens, avocado, red onion, cherry tomatoes, and cucumber in a large bowl.
5. To make the dressing, whisk together the apple cider vinegar, Dijon mustard, and olive oil in a small bowl. Season with salt and pepper.
6. Once the pork is done, let it rest for a few minutes before slicing it into thin strips.
7. Add the pork to the salad and drizzle with the dressing. Toss well to combine.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

• Calories: 600
• Fat: 50g
• Protein: 30g
• Carbohydrates: 10g
• Fiber: 5g
• Net Carbs: 5g

Recipes (external)

• Diet Doctor recipes on Crispy pork salad
• Allrecipes Crispy pork salad
• Ruled.me recipes on Crispy pork salad
• Food.com recipes on Crispy pork salad
• Pinterest recipes on Crispy pork salad
• You Tube recipes on Crispy pork salad

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