Easy keto italian plate
Easy Keto Italian Plate[edit | edit source]
The Easy Keto Italian Plate is a delicious and healthy meal that is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavors from Italy.
Ingredients[edit | edit source]
- 2 cups of spinach
- 1 cup of mozzarella cheese
- 1/2 cup of cherry tomatoes
- 1/2 cup of black olives
- 1/2 cup of salami
- 1/2 cup of provolone cheese
- 1/2 cup of artichoke hearts
- 1/4 cup of olive oil
- 1/4 cup of balsamic vinegar
- Salt and pepper to taste
Instructions[edit | edit source]
- Start by washing the spinach and cherry tomatoes thoroughly.
- Cut the mozzarella cheese, provolone cheese, and salami into bite-sized pieces.
- Drain the artichoke hearts and black olives.
- In a large bowl, combine the spinach, mozzarella cheese, cherry tomatoes, black olives, salami, provolone cheese, and artichoke hearts.
- In a small bowl, whisk together the olive oil and balsamic vinegar. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately and enjoy your Easy Keto Italian Plate!
Time to Prepare[edit | edit source]
- Preparation Time: 15 minutes
- Total Time: 15 minutes
Nutritional Information[edit | edit source]
- Calories: 400
- Fat: 30g
- Protein: 20g
- Carbohydrates: 10g
- Fiber: 3g
- Net Carbs: 7g
Recipes (external)[edit source]
- Diet Doctor recipes on Easy keto italian plate
- Allrecipes Easy keto italian plate
- Ruled.me recipes on Easy keto italian plate
- Food.com recipes on Easy keto italian plate
- Pinterest recipes on Easy keto italian plate
- You Tube recipes on Easy keto italian plate
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