Egyptian meats pizza -basturma and sujuq suguk (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Egyptian meats pizza -basturma and sujuq suguk (recipe)
NameEgyptian meats pizza -basturma & sujuq (suguk)
IngredientsExtra virgin olive oil Plum tomatoes Garlic cloves Cheese Sea salt Mozzarella cheese Flat leaf parsley
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories126.9
Fat10.3
Protein7.2
Carbohydrate1.6
Fiber0.2
Net carbohydrates1.4
Sugar0.7
Saturated fat4.5
Cholesterol (mg)24.7
Sodium211.5
Yield2 pies
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Egyptian meats pizza -basturma and sujuq suguk (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Egyptian meats pizza -basturma and sujuq suguk (recipe)


  1. prepare pizza dough into 2 pieces.
  2. prepare each pie this way or freeze your dough for later.
  3. preheat oven to 555 or the highest.
  4. roll out pizza dough to 16 inches.
  5. place on stone or pan and make indentations all over the pizza dough with fingers or hands.
  6. brush all over with olive oil, including the sides.
  7. sprinkle tomatoes and garlic first then the basterma and saguk.
  8. sprinkle the mozzarella and kaskaval cheese on top.
  9. sprinkle on the salt and pepper and drizzle on more olive oil.
  10. Bakeuntil the crust is golden brown and the sauce is bubbling.
  11. About 10 minutes depending on your oven.
  12. Remove from oven and sprinkle on Parsley.
  13. Allow to cool a few mins and cut into slices.

    Food tags
    Egyptian, African,, For Large Groups


Egyptian meats pizza -basturma and sujuq suguk (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD