Favorite guacamole (recipe)
Favorite guacamole (recipe) | |
---|---|
Name | Favorite guacamole |
Ingredients | Avocados • Onions • Salt • Lime |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 165.9 |
Fat | 14.8 |
Protein | 2.1 |
Carbohydrate | 10.1 |
Fiber | 7.1 |
Net carbohydrates | 3 |
Sugar | 1.1 |
Saturated fat | 2.1 |
Cholesterol (mg) | 0 |
Sodium | 7.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Favorite guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Scoop out the avacado and scrape the inside of the skin to get all of the green avacado out, set the pits aside. Mix all ingredients until you have the consistency of the guacamole you like. Put the pits in the guacamole
Food tags
Low Cholesterol, Healthy,, Easy
Favorite guacamole (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD