Fennel with lamb

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fennel with Lamb[edit | edit source]

Fennel with lamb is a delicious and flavorful dish that combines the unique taste of fennel with tender and succulent lamb meat. This article will provide you with a step-by-step guide on how to prepare this mouthwatering dish.

Ingredients[edit | edit source]

To make fennel with lamb, you will need the following ingredients:

  • 1 pound of lamb meat, cut into bite-sized pieces
  • 2 fennel bulbs, thinly sliced
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • 2 tablespoons of olive oil
  • 1 cup of chicken or vegetable broth
  • Fresh parsley for garnish

Instructions[edit | edit source]

Follow these steps to prepare fennel with lamb:

1. Heat the olive oil in a large skillet over medium heat. 2. Add the lamb meat to the skillet and cook until browned on all sides. Remove the lamb from the skillet and set aside. 3. In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent. 4. Add the sliced fennel bulbs to the skillet and cook for about 5 minutes, until they start to soften. 5. Sprinkle the ground cumin, ground coriander, and paprika over the fennel and onion mixture. Stir well to coat the vegetables with the spices. 6. Return the lamb meat to the skillet and mix it with the fennel and onion mixture. 7. Pour the chicken or vegetable broth into the skillet and bring it to a simmer. 8. Reduce the heat to low, cover the skillet, and let the dish simmer for about 30 minutes, or until the lamb is tender and cooked through. 9. Season with salt and pepper to taste. 10. Garnish with fresh parsley before serving.

Serving Suggestions[edit | edit source]

Fennel with lamb can be served as a main course dish accompanied by rice, couscous, or crusty bread. It pairs well with a side salad or steamed vegetables. This dish is also great for entertaining guests or for a cozy family dinner.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD