Festive rainbow star mould (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Festive rainbow star mould (recipe)
NameFestive rainbow star mould
IngredientsGelatin powder Boiling water Plain yogurt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories241.5
Fat0.4
Protein60.3
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.5
Saturated fat0.3
Cholesterol (mg)1.5
Sodium144
Servings8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Festive rainbow star mould (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Festive rainbow star mould (recipe)


  1. Dissolve 1 pkg.
  2. jello powder in 11/2 cups of boiling water.
  3. Pour 3/4 into a 4 cup mould.
  4. Chill until set about 30 mins.
  5. Stir in 3 tblsp.
  6. yogurt into remaining jello.
  7. Let sit on counter while mould is chilling.
  8. When mould is firm, gently spoon yogurt jelly mixture over set layer.
  9. Reapeat with remaining jello flavor creating a clear and creamy layer.
  10. Chill until firm about 2-3 hours.

    Food tags
    Dessert, Canadian, Very Low Carbs, Low Cholesterol, High Protein, Healthy, Christmas,, Easy, Inexpensive


Festive rainbow star mould (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD