Flake (fish)

Flake (fish)

File:Flake fish.jpg

Flake fish

Flake is a term commonly used in Australia to refer to a type of fish commonly known as gummy shark or school shark. It is a popular seafood choice in Australia and is widely consumed in various dishes.

Description

Flake is a type of fish that belongs to the family Triakidae. It is a cartilaginous fish, meaning it has a skeleton made of cartilage rather than bone. The gummy shark, also known as the school shark, is the most common species of fish referred to as flake in Australia.

Culinary Uses

Flake is highly valued for its delicate flavor and firm, white flesh. It is commonly used in various seafood dishes, including fish and chips, fish burgers, and fish pies. The texture of flake makes it suitable for grilling, frying, or baking.

Sustainability

Due to overfishing concerns, the gummy shark population has been closely monitored in Australia. The Australian Fisheries Management Authority has implemented strict regulations to ensure the sustainability of the species. It is important for consumers to choose flake sourced from sustainable fisheries to support the conservation efforts.

Health Benefits

Flake is a nutritious seafood choice, rich in protein and low in fat. It is also a good source of omega-3 fatty acids, which are beneficial for heart health. Consuming flake as part of a balanced diet can contribute to overall well-being.

See Also

• Gummy shark
• School shark