German/bavarian chopped green salad mit borretsch (recipe)
German/bavarian chopped green salad mit borretsch (recipe) | |
---|---|
Name | German/bavarian chopped green salad mit borretsch |
Ingredients | Lettuce • Watercress • Arugula • Red onion • Red radishes • Black pepper • White wine vinegar • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 82.5 |
Fat | 7 |
Protein | 1.6 |
Carbohydrate | 4.5 |
Fiber | 1.5 |
Net carbohydrates | 3 |
Sugar | 1.6 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 69.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
German/bavarian chopped green salad mit borretsch (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
German/bavarian chopped green salad mit borretsch (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash the lettuce and watercress well and spin dry.
- Prepare the dressing in a non-reactive container and set aside. Best prepared at least 1 hour in advance.
- Combine the salad ingredients together in a large salad bowl with the dressing. Toss to coat.
- Garnish with additional borage leaves and flowers.
- fyi: A sprinkle of freshly grated black pepper tasted really good on the salad.
Food tags
European, Vegan,, Easy
German/bavarian chopped green salad mit borretsch (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD