Great giblet gravy (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Great giblet gravy (recipe)
NameGreat giblet gravy
IngredientsChicken livers Chicken gizzards Chicken necks Shortening All-purpose flour Chicken broth Eggs
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories119.4
Fat8.6
Protein8.8
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.3
Saturated fat2.4
Cholesterol (mg)159.4
Sodium174
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Great giblet gravy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Great giblet gravy (recipe)


  1. Boil liver, gizzards and neck in a large pot of water and simmer for 40 to 50 minutes or until tender.
  2. Drain and chop and set aside.
  3. Melt shortening in a frying pan over medium heat.
  4. Add flour, stirring until light brown.
  5. Add chicken broth and stir or whisk until thick.
  6. Add salt and pepper to taste.
  7. Add giblets and boiled eggs and stir to combine.

    Food tags
    Very Low Carbs,, Easy


Great giblet gravy (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD