Grilled tri-tip roast (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled tri-tip roast (recipe)
NameGrilled tri-tip roast
IngredientsTri-tip roast Garlic powder Onion powder Ground black pepper Salt
Cooktime (in hours)4
Preptime (in hours)0.166666667
Totaltime (in hours)4.166666667
Keto friendlinessKeto friendly
Calories352.1
Fat16.5
Protein47.1
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.2
Saturated fat5.9
Cholesterol (mg)147.4
Sodium415.8
Servings8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled tri-tip roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled tri-tip roast (recipe)


  1. Prepare an outdoor grill for indirect heat, and lightly oil grate.
  2. In a small bowl, mix together the garlic powder, onion powder, pepper, and salt.
  3. Rub mixture all over the roast.
  4. Place the roast, fat side up on the hot grill with a pan underneath it to catch the drippings.
  5. Bake/roast for 4 to 6 hours, or until done.
  6. Check for doneness with a meat thermometer.
  7. Minimum temperature should be around 165F.

    Food tags
    Very Low Carbs, High Protein, Weeknight, Easy


Grilled tri-tip roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:4H10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD