Instant pot no noodle keto lasagna

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Instant Pot No Noodle Keto Lasagna[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Turn on the Instant Pot to sauté mode and add the ground beef. Cook until browned.
  2. While the beef is cooking, in a separate bowl, mix together the ricotta cheese, 1/2 cup of the mozzarella cheese, parmesan cheese, egg, and spices.
  3. Once the beef is cooked, remove it from the Instant Pot and set aside. Leave about 1 tbsp of the fat in the pot.
  4. Layer half of the spinach on the bottom of the pot, followed by half of the beef, half of the cheese mixture, and half of the marinara sauce. Repeat the layers with the remaining ingredients.
  5. Close the lid and set the Instant Pot to manual high pressure for 20 minutes.
  6. Once the time is up, let the pressure release naturally for 10 minutes, then quick release the remaining pressure.
  7. Sprinkle the remaining mozzarella cheese on top and let it melt before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 400
  • Fat: 30g
  • Protein: 28g
  • Carbs: 6g
  • Fiber: 2g
  • Net Carbs: 4g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD