Instant pot ribs white barbecue sauce
Instant Pot Ribs with White Barbecue Sauce[edit | edit source]
This is a delicious and easy-to-make recipe for Instant Pot Ribs with White Barbecue Sauce. It's perfect for those following a keto diet as it's low in carbs and high in protein and healthy fats.
Ingredients[edit | edit source]
- 2 racks of baby back ribs
- 1 cup of apple cider vinegar
- 1 cup of water
- 1 tablespoon of sea salt
- 1 tablespoon of black pepper
- 1 tablespoon of paprika
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- 1 cup of mayonnaise
- 1/4 cup of horseradish
- 2 tablespoons of lemon juice
- 2 tablespoons of Dijon mustard
- 1 teaspoon of cayenne pepper
Instructions[edit | edit source]
- Remove the membrane from the back of the ribs and cut the ribs into sections that will fit into the Instant Pot.
- In a small bowl, combine the sea salt, black pepper, paprika, garlic powder, and onion powder. Rub this mixture all over the ribs.
- Pour the apple cider vinegar and water into the Instant Pot. Add the ribs.
- Secure the lid and set the Instant Pot to manual high pressure for 25 minutes.
- While the ribs are cooking, make the white barbecue sauce. In a bowl, combine the mayonnaise, horseradish, lemon juice, Dijon mustard, and cayenne pepper. Stir until well combined.
- Once the ribs are done, allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
- Remove the ribs from the Instant Pot and coat them in the white barbecue sauce.
- Serve and enjoy!
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 35 minutes
- Total Time: 50 minutes
Nutritional Information[edit | edit source]
- Calories: 450
- Total Fat: 35g
- Saturated Fat: 10g
- Cholesterol: 120mg
- Sodium: 1200mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 30g
Recipes (external)[edit source]
- Diet Doctor recipes on Instant pot ribs white barbecue sauce
- Allrecipes Instant pot ribs white barbecue sauce
- Ruled.me recipes on Instant pot ribs white barbecue sauce
- Food.com recipes on Instant pot ribs white barbecue sauce
- Pinterest recipes on Instant pot ribs white barbecue sauce
- You Tube recipes on Instant pot ribs white barbecue sauce
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