Keto breadsticks
Keto Breadsticks[edit | edit source]
Keto breadsticks are a delicious and healthy alternative to traditional breadsticks. They are low in carbs and high in healthy fats, making them perfect for those following a keto diet.
Ingredients[edit | edit source]
- 1 1/2 cups of almond flour
- 1/4 cup of coconut flour
- 1 teaspoon of xanthan gum
- 1/2 teaspoon of salt
- 2 teaspoons of baking powder
- 2 1/2 cups of shredded mozzarella cheese
- 2 eggs
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of Italian seasoning
Instructions[edit | edit source]
- Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
- In a large bowl, combine the almond flour, coconut flour, xanthan gum, salt, and baking powder.
- In a separate bowl, melt the mozzarella cheese in the microwave for about 1 minute.
- Add the melted cheese to the dry ingredients and mix well.
- Beat the eggs and add them to the mixture, followed by the olive oil.
- Knead the dough until it is well combined.
- Divide the dough into small pieces and roll each piece into a breadstick shape.
- Place the breadsticks on a baking sheet lined with parchment paper.
- Sprinkle the breadsticks with garlic powder and Italian seasoning.
- Bake for 15-20 minutes, or until the breadsticks are golden brown.
Time[edit | edit source]
Preparation Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 150
- Fat: 12g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 8g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto breadsticks
- Allrecipes Keto breadsticks
- Ruled.me recipes on Keto breadsticks
- Food.com recipes on Keto breadsticks
- Pinterest recipes on Keto breadsticks
- You Tube recipes on Keto breadsticks
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD