Keto breakfast burger

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Breakfast Burger[edit | edit source]

Keto Breakfast Burger is a delicious and nutritious way to start your day. It's packed with protein and healthy fats to keep you satisfied until lunch. This recipe is easy to prepare and perfect for those following a keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your grill or skillet over medium heat.
  2. Form the ground beef into 4 patties and season with salt and pepper.
  3. Cook the patties for about 5 minutes on each side or until they reach your desired level of doneness.
  4. While the burgers are cooking, fry the bacon in a skillet until crispy.
  5. In the same skillet, fry the eggs to your liking.
  6. To assemble the burgers, place a lettuce leaf on a plate, followed by the burger patty, a slice of cheese, a slice of bacon, a fried egg, a few slices of avocado, and a slice of tomato.
  7. Repeat with the remaining ingredients.
  8. Serve immediately and enjoy your keto breakfast burger!

Time[edit | edit source]

Preparation Time: 15 minutes Cooking Time: 10 minutes Total Time: 25 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 500
  • Fat: 35g
  • Protein: 40g
  • Carbs: 6g
  • Fiber: 3g
  • Net Carbs: 3g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD