Keto slow cooker braised oxtails

Keto Slow Cooker Braised Oxtails

Keto Slow Cooker Braised Oxtails is a delicious and hearty meal that is perfect for those following a keto diet. This recipe is easy to prepare and is packed with flavors that will satisfy your taste buds.

Ingredients

• 2 lbs of oxtails
• 2 tablespoons of olive oil
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 1 cup of beef broth
• 1 cup of red wine
• 2 tablespoons of tomato paste
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 2 sprigs of fresh thyme
• 2 sprigs of fresh rosemary

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the oxtails and cook until browned on all sides. Remove the oxtails from the skillet and set aside.
2. In the same skillet, add the onion and garlic and cook until softened.
3. In a slow cooker, combine the beef broth, red wine, tomato paste, salt, and black pepper. Stir until well combined.
4. Add the browned oxtails, onion, garlic, thyme, and rosemary to the slow cooker. Cover and cook on low for 8 hours or until the oxtails are tender.
5. Once cooked, remove the oxtails from the slow cooker and serve hot.

Time

• Preparation Time: 20 minutes
• Cooking Time: 8 hours
• Total Time: 8 hours and 20 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Carbohydrates: 5g
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Keto slow cooker braised oxtails
• Allrecipes Keto slow cooker braised oxtails
• Ruled.me recipes on Keto slow cooker braised oxtails
• Food.com recipes on Keto slow cooker braised oxtails
• Pinterest recipes on Keto slow cooker braised oxtails
• You Tube recipes on Keto slow cooker braised oxtails

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