List of Hawaiian dishes

List of Hawaiian Dishes

This is a comprehensive list of traditional Hawaiian dishes, showcasing the unique culinary heritage of the Hawaiian Islands. From savory main courses to delightful desserts, Hawaiian cuisine offers a diverse range of flavors and ingredients. Below is a compilation of some of the most popular and iconic dishes from the Hawaiian culinary tradition.

Main Dishes

Kalua Pig

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Kalua pig

Kalua pig is a traditional Hawaiian dish made by slow-roasting a whole pig in an underground oven called an "imu." The pig is seasoned with sea salt and cooked for several hours until the meat becomes tender and flavorful. The result is succulent, smoky, and often served at luaus and other festive occasions.

Laulau

Laulau

Laulau is a traditional Hawaiian dish consisting of pork, fish, or chicken wrapped in taro leaves and then steamed. The leaves impart a unique flavor to the meat, resulting in a delicious and tender dish. Laulau is often served with rice and poi, a traditional Hawaiian staple made from taro root.

Poke

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Poke bowl

Poke is a popular Hawaiian dish made from raw fish, typically tuna or salmon, marinated in soy sauce, sesame oil, and other seasonings. It is often served as an appetizer or a main course and can be enjoyed on its own or with rice. Poke bowls, which include a variety of toppings such as avocado, seaweed, and cucumber, have gained popularity worldwide.

Side Dishes

Lomi Lomi Salmon

Lomi lomi salmon

Lomi lomi salmon is a traditional Hawaiian side dish made with salted salmon, tomatoes, onions, and sometimes chili peppers. The ingredients are diced and mixed together, creating a refreshing and flavorful salad. Lomi lomi salmon is commonly served at luaus and other festive gatherings.

Poi

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Poi

Poi is a staple food in Hawaiian cuisine made from the underground stem of the taro plant. The taro root is cooked, mashed, and fermented, resulting in a thick, purple paste. Poi has a unique taste and texture and is often served as a side dish or used as a dip. It is an essential part of traditional Hawaiian meals.

Desserts

Haupia

Haupia

Haupia is a traditional Hawaiian coconut pudding made from coconut milk, sugar, and cornstarch. It has a smooth and creamy texture and is often served as a dessert or used as a topping for other Hawaiian treats. Haupia is a popular choice at luaus and other special occasions.

Malasada

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Malasadas

Malasadas are Portuguese-inspired fried doughnuts that have become a beloved treat in Hawaii. They are made from a sweet dough, deep-fried until golden brown, and then coated in sugar. Malasadas can be filled with various fillings such as custard, chocolate, or fruit jams, making them a delightful indulgence.

See Also

• Hawaiian cuisine
• Hawaiian culture
• List of Polynesian dishes