List of Nepalese dishes

From WikiMD's Food, Medicine & Wellness Encyclopedia

List of Nepalese Dishes[edit | edit source]

This is a comprehensive list of traditional Nepalese dishes, highlighting the diverse culinary heritage of Nepal. Nepalese cuisine is influenced by its geographical location, cultural diversity, and neighboring countries like India and Tibet. The dishes mentioned below are popular and widely consumed in Nepal.

Dal Bhat[edit | edit source]

File:Thali with dal bhat.jpg
A typical Nepalese thali with dal bhat

Dal Bhat is the staple food of Nepal. It consists of lentil soup (dal) and steamed rice (bhat). It is often served with a variety of side dishes such as vegetable curry (tarkari), pickles (achar), and yogurt (dahi). Dal Bhat is a nutritious and filling meal that is enjoyed by people of all ages.

Momo[edit | edit source]

A plate of steamed momos

Momo is a popular Nepalese dumpling that is typically filled with minced meat (such as chicken, pork, or buffalo) or vegetables. The dumplings are steamed or fried and served with a spicy tomato-based sauce. Momos are a favorite street food in Nepal and are also commonly served as an appetizer or snack.

Gorkhali Lamb[edit | edit source]

Gorkhali Lamb is a traditional Nepalese dish made with tender pieces of lamb cooked in a rich and flavorful gravy. The dish gets its name from the Gorkha region of Nepal, known for its brave soldiers. The lamb is marinated in a blend of spices and slow-cooked until it becomes tender and succulent. It is often served with rice or roti (flatbread).

Sel Roti[edit | edit source]

Sel Roti, a traditional Nepalese sweet bread

Sel Roti is a traditional Nepalese sweet bread made from rice flour. It is prepared by mixing rice flour with water, sugar, and cardamom powder to form a thick batter. The batter is then deep-fried in a circular shape until it becomes crispy and golden brown. Sel Roti is commonly prepared during festivals and special occasions.

Dhindo[edit | edit source]

Dhindo is a traditional Nepalese dish made from buckwheat or millet flour. It is a thick porridge-like dish that is cooked by continuously stirring the flour in boiling water. Dhindo is often served with gundruk (fermented leafy greens) or meat curry. It is a nutritious and filling dish that is popular in the hilly regions of Nepal.

Chatamari[edit | edit source]

File:Chatamari.jpg
Chatamari, a Nepalese rice pancake

Chatamari is a traditional Nepalese rice pancake that is similar to a crepe. It is made by spreading a thin layer of rice flour batter on a hot griddle and topping it with various ingredients like minced meat, eggs, vegetables, and cheese. Chatamari is a popular snack and is often enjoyed with a cup of tea.

Kwati[edit | edit source]

Kwati is a traditional Nepalese soup made from a mixture of nine different types of sprouted beans and lentils. The beans and lentils are soaked, sprouted, and then cooked with spices to create a flavorful and nutritious soup. Kwati is often prepared during festivals like Janai Purnima and is believed to have medicinal properties.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD