List of Sino-Mauritian dishes

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sino-Mauritian cuisine is a rich fusion of flavors, ingredients, and cooking techniques that reflects the cultural heritage of the Chinese community in Mauritius. This unique culinary tradition blends Chinese culinary practices with local Mauritian ingredients and influences, creating a distinctive and flavorful cuisine. The following is a list of popular Sino-Mauritian dishes that have become integral to the island's gastronomic landscape.

List of Sino-Mauritian Dishes[edit | edit source]

Bol Renversé[edit | edit source]

Bol Renversé, also known as "Magic Bowl" or "Upside Down Bowl", is a popular Sino-Mauritian dish. It consists of a bowl filled with stir-fried vegetables, chicken, shrimp, or other meats, and topped with a fried egg. The bowl is then inverted onto a plate, creating an impressive presentation. This dish is a testament to the fusion of Chinese stir-fry techniques with local ingredients.

Mine Frite[edit | edit source]

Mine Frite refers to fried noodles, a staple in Sino-Mauritian cuisine. This dish can be prepared with a variety of noodles, and typically includes a mix of vegetables, meat (such as chicken, beef, or seafood), and sometimes egg. The ingredients are stir-fried together with soy sauce and other seasonings, offering a simple yet flavorful dish.

Boulettes[edit | edit source]

Boulettes, or Mauritian dumplings, are a beloved snack or meal component. These dumplings can be filled with a range of ingredients, including chicken, fish, shrimp, or vegetables. They are usually steamed and served with a broth or dipping sauce. Boulettes are a clear example of Chinese culinary influence, adapted to suit local tastes and ingredients.

Sauté Mine[edit | edit source]

Sauté Mine is similar to Mine Frite but involves a slightly different preparation method. The noodles are first boiled and then stir-fried with vegetables, meat, and sauces. This dish is known for its savory and slightly smoky flavor, achieved through the high heat used in stir-frying.

Poulet Rouge[edit | edit source]

Poulet Rouge is a unique Sino-Mauritian dish consisting of chicken cooked with a red bean paste. The dish is known for its rich, savory flavor and slightly sweet undertone. It is a perfect example of the fusion between Chinese cooking methods and Mauritian flavors.

See Also[edit | edit source]

This list is incomplete; you can help WikiMD by expanding it.


The above list represents only a fraction of the rich and diverse Sino-Mauritian culinary tradition. Each dish reflects the harmonious blend of Chinese and Mauritian culinary practices, showcasing the multicultural heritage of Mauritius.

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Contributors: Prab R. Tumpati, MD