Mexican jerky (recipe)
Mexican jerky (recipe) | |
---|---|
Name | Mexican jerky |
Ingredients | Salt • Pepper • Chili powder • Garlic powder • Dried oregano • Paprika |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 5.25 |
Keto friendliness | Keto friendly |
Calories | 21.8 |
Fat | 0.8 |
Protein | 1 |
Carbohydrate | 4.3 |
Fiber | 2.2 |
Net carbohydrates | 2.1 |
Sugar | 0.8 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 2353.1 |
Yield | 1 pound of jerky |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican jerky (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mexican jerky (recipe) details
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- Combine all ingredients except meat (I mix it all up in a ziploc bag).
- Add sliced meat and marinate 4 hours or overnight.
- Drying time depends on how you dry it.
- I put it in my dehydrator for about5 hours.
Food tags
Wild Game, Meat, Mexican, Weeknight
Mexican jerky (recipe) details
Time:
Prep Time in Hours and Mins:5H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD