Mrs. Dash

Introduction

Mrs. Dash is a brand of seasoning that is marketed by B&G Foods. It was first introduced in 1981 as a salt substitute. The brand has since expanded to include a wide range of seasoning blends and marinades.

History

Mrs. Dash was created by Carol Bernick in the early 1980s. Bernick was trying to reduce her family's salt intake and began experimenting with different combinations of herbs and spices. The result was a flavorful blend that didn't rely on salt for taste. The product was initially launched as a salt substitute under the name "Mrs. Dash" - the name being a play on the word 'dash' which is a common measurement in cooking.

Products

The Mrs. Dash product line includes a variety of seasoning blends, marinades, and grilling products. The original blend is a mixture of 14 different herbs and spices. Other blends include Extra Spicy, Garlic and Herb, Lemon Pepper, and Southwest Chipotle. The brand also offers marinades in flavors like Garlic Herb, Mesquite Grille, and Teriyaki.

Health Benefits

Mrs. Dash products are often recommended for those looking to reduce their sodium intake. The seasonings are free of salt, preservatives, and MSG, making them a healthier alternative to traditional seasonings. They can be used to add flavor to a variety of dishes without adding extra sodium.

Usage

Mrs. Dash seasonings can be used in a variety of ways. They can be sprinkled on meats, poultry, and fish before cooking, added to soups and stews, or used to season vegetables. The marinades can be used to flavor meats before grilling or roasting.

Conclusion

Mrs. Dash has become a staple in many kitchens due to its flavorful blends and health benefits. Whether you're looking to reduce your sodium intake or simply add some extra flavor to your meals, Mrs. Dash offers a wide range of products to suit your needs.

See Also

• Salt Substitute
• Seasoning
• B&G Foods

References

• B&G Foods Official Website
• Mrs. Dash Official Website