New orleans boiled brisket-la bouille (recipe)
| New orleans boiled brisket-la bouille (recipe) | |
|---|---|
| Name | New orleans boiled brisket-la bouille |
| Ingredients | Beef brisket • Water |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 4.5 |
| Keto friendliness | Keto friendly |
| Calories | 234 |
| Fat | 19.9 |
| Protein | 12.7 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 8 |
| Cholesterol (mg) | 54.8 |
| Sodium | 48 |
| Reviewaggregate | |
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New orleans boiled brisket-la bouille (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New orleans boiled brisket-la bouille (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Choose a pot that will adequately contain the brisket and, having chosen one that will accommodate it without folding it, add water to cover.
- Bring to a boil.
- Reduce heat and simmer for 3 to four hours (it will be remarkably tender, but shy enough not to fall apart).
- Remove from the water, allow to stand 15 minutes, then slice.
- Put into an adequate serving dish and add the resulting broth from boiling to cover at least 1/2 the level of the meat.
Food tags
Very Low Carbs, High Protein, High In..., Weeknight, Stove Top, Easy
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
