Peppermint compress (recipe)
Peppermint compress (recipe) | |
---|---|
Name | Peppermint compress |
Ingredients | Cold water |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 peppermint compress |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppermint compress (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Grab a washcloth and soak it in cold water.
- Ring it out and fold into a rectangle.
- Sprinkle few drops of diluted peppermint oil on the compress.
- Sit down and relax.
- Let your head and neck hang forward.
- Place the cold compress on the back of your neck.
- Relax for 10 minutes.
Food tags
, Easy
Peppermint compress (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD