Roast salmon with spiced coconut crumbs (recipe)

Roast salmon with spiced coconut crumbs (recipe)
Name	Roast salmon with spiced coconut crumbs
Ingredients	Butter • Green cardamom pods • Red chili pepper • Garlic cloves • Ground coriander • Ground turmeric • Fresh coriander
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	626
Fat	31.5
Protein	78.9
Carbohydrate	1.8
Fiber	0.3
Net carbohydrates	1.5
Sugar	1.1
Saturated fat	8
Cholesterol (mg)	233
Sodium	220.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Roast salmon with spiced coconut crumbs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roast salmon with spiced coconut crumbs (recipe) image(external)

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Roast salmon with spiced coconut crumbs (recipe)

1. UP TO A DAY AHEAD:
2. Melt the butter in a medium pan, add the cardomom and coconut and stir non-stop for 2-3 minutes until the coconut starts to toast. Stir in the chilli, ginger, garlic, ground coriander and turmeric. Cook for another minute then leave to cool.
3. Arrange the salmon in a single layer, spaced slightly apart, in 1 large or two smaller buttered ovenproof dishes. Scatter on the coriander and spread the coconut mixture on top. Cover in cling film and chill (for up to one day) UNTIL ONE HOUR BEFORE COOKING.
4. TO SERVE:
5. Turn the oven to conventional 200 8C (390 8F)/gas 6/fan 180 8C (390 8F). Roast the salmon for 13-15 minutes until cooked, but still moist. If this is for a buffet, bring to the table in the dish(es).
   
   Food tags
   Fruit, Nuts, Asian,, Oven, Beginner Cook, Easy

Roast salmon with spiced coconut crumbs (recipe) details

Time:
Prep Time in Hours and Mins:35M

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