Savory rugelach (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Savory rugelach (recipe)
NameSavory rugelach
IngredientsFlour Butter Cream cheese Salt Pine nuts Fresh basil leaf Parmesan cheese Garlic cloves Olive oil
Cooktime (in hours)2
Preptime (in hours)1
Totaltime (in hours)3
Keto friendlinessKeto friendly
Calories83.3
Fat7
Protein1.7
Carbohydrate3.9
Fiber0.2
Net carbohydrates3.7
Sugar0.1
Saturated fat3.1
Cholesterol (mg)12.9
Sodium82.3
Yield64 appetizers
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Savory rugelach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Savory rugelach (recipe)


  1. In a food processor, pulse flour, butter, cream cheese, and 1/2 teaspoon salt until dough leaves sides of bowl.
  2. Divide dough into 8 equal portions; wrap separately, and chill at least 1 hour.
  3. Meanwhile, prepare the pesto by baking the pine nuts in a shallow baking pan at 350F, 5 minutes or until toasted, stirring occasionally.
  4. Pulse pine nuts, basil leaves, Parmesan cheese, garlic, and 1/4 teaspoon salt in a food processor until smooth, stopping once to scrape down sides.
  5. Pour oil through food chute with processor running, and process until blended. Refrigerate until ready to use.
  6. On a lightly floured surface, roll one dough portion at a time into an 8-inch circle.
  7. Spread each circle with 3 Tablespoons pesto filling, leaving a 2-inch circle of uncovered dough in the center.
  8. Cut each into 8 wedges and roll up wedges, starting at wide end.
  9. Place, point side down, on a lightly greased baking sheets.
  10. May be frozen at this point for up to one week.
  11. Bakeat 350F for 15-20 minutes or until golden brown.

    Food tags
    Freezer,


Savory rugelach (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD