Seasoned mexican ground beef - oamc (recipe)
| Seasoned mexican ground beef - oamc (recipe) | |
|---|---|
| Name | Seasoned mexican ground beef - oamc |
| Ingredients | Lean ground beef |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 299.4 |
| Fat | 17 |
| Protein | 34 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 110.6 |
| Sodium | 112.3 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasoned mexican ground beef - oamc (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Seasoned mexican ground beef - oamc (recipe) image(external)
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- In Dutch oven or 12 inch skillet, cook ground beef over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
- Reduce heat to medium. Stir in seasoning mix. Cook 5 minutes or until flavors are blended, stirring frequently. Cool 5 minutes.
- Spoon beef onto wax-lined 15x10x1 inch baking pan, breaking apart as necessary. Freeze about 1 hour or until firm, stirring once.
- Divide mixture into resealable quart-sized freezer plastic bags with about 2 cups in each. Seal bags; label. Freeze up to 2 months
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Food tags
Mexican,, Easy
Seasoned mexican ground beef - oamc (recipe) details
Time:
Prep Time in Hours and Mins:30M
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