Sepen (sauce)

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Sepen (Sauce)[edit | edit source]

Sepen is a traditional Tibetan hot sauce, known for its spicy and tangy flavor. It is a staple condiment in Tibetan households and is often served with momos, thukpa, and other Tibetan dishes.

Ingredients[edit | edit source]

The primary ingredients of Sepen include red chili peppers, garlic, tomatoes, and Sichuan pepper. Some variations may also include onion, cilantro, and ginger.

Preparation[edit | edit source]

To prepare Sepen, the red chili peppers are first soaked in warm water until they become soft. They are then ground into a paste along with garlic, tomatoes, and Sichuan pepper. The mixture is then cooked in oil until it thickens into a sauce. The sauce is typically stored in a jar and can be used for several weeks.

Serving[edit | edit source]

Sepen is typically served as a dipping sauce for momos, a type of Tibetan dumpling. It can also be used as a condiment for thukpa, a Tibetan noodle soup. In addition, it can be used as a flavoring for stir-fried dishes and other Tibetan recipes.

Variations[edit | edit source]

There are several variations of Sepen, depending on the region and personal preference. Some people prefer a milder version, using less chili and more tomatoes. Others may add additional ingredients such as onion, cilantro, and ginger for extra flavor.

Cultural Significance[edit | edit source]

Sepen holds a significant place in Tibetan cuisine. It is a common accompaniment to meals and is often used to add heat and flavor to dishes. The sauce is also a symbol of Tibetan hospitality, as it is often served to guests as a sign of welcome.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD